On the evening of March 21, I missed a step on the stairs and injured my right ankle so severely that it made a loud cracking sound. By the next day, my foot was so swollen that I could not even put weight on it. On March 23, after an orthopedic examination, I was diagnosed with a fracture of the inner bone of my right ankle and a rupture of the outer ligament, requiring about three months of treatment. ...
“All pain was gone! I can walk well without braces!”
I’ve been severely suffering from lumbar stenosis. On June 28, 2023 I watered a few plants and vegetables on the rooftop and I slipped on th ...